About: melissa

Posts by melissa:


The holiday season stretches from November through January and we are just at the beginning! These are some of the toughest months to be mindful of what you are eating […]

  • Posted on: Dec 6 2017
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What is the Buzz About HONEY?

Honey has long been used for medicinal and cosmetic purposes and is often referenced in ancient cultures as a binder for herbal extracts and remedies. Dermatological applications are also well […]

  • Posted on: May 29 2016
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How Early is TOO EARLY for Botox?

BOTOX injections remain popular in the 40+ age group, but have you noticed a younger generation of botox users? It is typical to seek treatment in our 40s to “fix” wrinkles and […]

  • Posted on: Jan 29 2016
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3 Steps to a Healthy NEW YOU in 2016!

During the busy holiday season, we spend our time reflecting on the past year, thinking of others, and feeling the pressure to get everything on our “to do” lists done by […]

  • Posted on: Jan 3 2016
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