I may be bias, but all of the women in my life have beautiful, healthy, radiant skin. From the qualities that are natural to those that are enhanced and fought for, beauty is an attribute that stands the test of time.
Keeping your skin healthy is no simple task. Depending on where you are in “face years” you will have different treatment suggestions to follow. However, in the hopes of giving you some simple guidance, I want to offer you 5 simple tips to follow at any age:
Hydrate your skin from the inside: Drink water! Remember the rule about eight glasses a day? It might not be that exact of a science, but increasing your water consumption will help you feel fuller, refreshed and keep your complexion from looking dry and flaky.
Hydrate your skin from the outside: Our skin is our first defense against environmental factors such as weather and sun exposure. Often our skin is dehydrated by these conditions increasing the look of fine lines and wrinkles. Moisturizing your skin with a cream or serum from the DERMAspa Rx line is a good way to rehydrate and plump up the surface. Use a product which contain antioxidants, like green or white tea, or vitamin C, which will protect your skin from damaging free radicals.
Protect Yourself! Use sunscreen EVERYDAY: Sunscreens work by absorbing the UVA and UVB rays that break down collagen and alter the skin’s pigmentation. Unprotected sun exposure is the leading cause of skin aging and skin cancer. It is essential to use a sunscreen, separate from your moisturizing cream, every day. We have 2 solutions in the DERMAspa Rx line- Regular and Oil Free.
Get your Vitamins: Besides using a sunscreen that is right for your needs, there are specific things you need to do to make sure your skin is beautiful. Make sure you get plenty of vitamins A, C and E—through diet and nutrient-rich creams. Those are the key antioxidant vitamins. They fight free radical damage and they help rejuvenate or “turn on” cells that make collagen and elastin—to give you that increased tone.
Move your Body: Better skin tone can be free! Exercising gives you improved circulation and oxygen capacity, which causes the blood vessels in the skin to dilate, so your body gets a boost and you get that healthful glow you’re looking for.
The answer to Anti-Aging is simply this, take care of your skin and your body and it will take care of you. Find a great product line that suits your skin, your schedule and your wallet. DERMAspa Rx is my gift to you- years of innovation, research and development have given us a line that is effective, affordable and easy to use. Take charge of your beauty at any age!