Always New You picked up Dr. Asarch’s article on Winter Skin last week. Read the exerpt below or the full article here.
For many of us, the days of winter bring more than just cold temperatures, the holidays and shorter days. They also bring unwelcome dryness to our skin. Winter is here and the changing weather and humidity can lead to dry, cracked skin and worsen existing skin conditions.
- Protect Your Hands- It is difficult to keep your hands moist in cold, dry weather because the skin on your hands is thinner and has fewer oil glands than on most other parts of your body. This can lead to itchy, cracked skin. Be sure to use hand cream and wear gloves when you go outside-avoid wool if possible as it can be irritating.
- Avoid Wet Socks and Gloves-Wearing wet socks and gloves can irritate your skin increasing the chance for itching, cracking, and sores. The gloves and socks are not the problem themselves, but rather what we do when we take them off. You need to moisturize your skin to replenish the oils. Otherwise, it will dry out and become chapped.
- Humidify the Air- Central heating systems and heaters push hot, dry air through our homes and offices where we spend most of our time. Humidifiers will put moisture in the air and help prevent your skin from drying out.
- Take a Break from Peels-If your facial skin is extremely dry or sensitive this time of year, avoid using harsh peels, masks, and any alcohol-based toners or astringents-these products can strip essential oils and moisture from your skin. Instead opt for a hydrating facial at the spa…