Are you having a hard time finding time to focus on you? If you are like millions of women in this country, you are finding the life/ work balance difficult. You are there for your children, your family and your work- is there any time left for you? Today, May 10, 2012 is “Choose You Day”! We encourage you to make today day 1 of your plan to improve your health.
About Choose You Day
“The American Cancer Society Choose You movement encourages women to put their own health first in the fight against cancer. And it shines a light on a hidden issue: one in three women will get cancer in her lifetime. However, we can change those odds by making healthy lifestyle choices such as maintaining a healthy weight through diet and exercise, not smoking, and getting regular health checks.
In the constant struggle between family, work, and self, we know how difficult it is to focus on you. To help change this, the Choose You program provides the tools and support women need to commit to and achieve their personal health and wellness goals. Research shows that 73% of Choose You commitments are successful, and the program provides the support needed to help you eat right, get active, quit smoking, schedule regular health checks or take care of your skin.
By making a Choose You commitment today, you’re making your personal health a priority — and helping fight the good fight against cancer.” –The American Cancer Society
Make an appointment with us to check your skin health and learn how easy it can be to protect and maintain it.