Dr. Richard Asarch has taken skin nutrition to a new plane in “The Beautiful Skin Diet” and done it in a fashion that’s easy to understand and readily applied to our busy lives. Combining research, theory, and practical application via mouthwatering recipes developed by the talented and European-trained Chef Neal Mendel, Dr. Asarch provides the answers that health, fitness and beauty-conscious Americans seek.
- How your diet impacts your skin’s beauty
- What foods to avoid eating at all cost
- Which fats and oils are optimum
- Potential problems with salmon and other fish
- These findings in Dr. Asarch’s recommended Two Week Diet—a diet that’s all natural, doesn’t involve additives, and contains ingredients you can readily find at your local grocery!
Kudos to Dr. Asarch for inspiring us to healthful beauty from the inside
out and for providing us with the tools to achieve healthy, beautiful skin!
Available on Amazon or from Asarch Denver Skin Care office.